Surrounded by a pine forest, far from the hustle and bustle of the city, and close to the sea and a lake, Hotel Shellter is a place that fosters genuine relaxation. Its location amid nature encourages you to pause, take a deep breath, and benefit from simple yet effective forms of regeneration – such as forest bathing, also known as shinrin-yoku.
What is forest bathing?
Forest bathing is a mindful walk through the woods, without haste and without a specific goal. It’s a form of relaxation that allows you to immerse yourself in nature – absorbing the scents of trees, the sounds of wildlife, and the soothing green hues. This practice originates from Japan and has long been recognized as an effective way to reduce stress, improve well-being, and support both mental and physical health.
Studies confirm that regular contact with the forest can:
- lower cortisol levels (the stress hormone),
- support concentration and sleep,
- positively affect the immune system,
- improve mood and increase the sense of calm.
Hotel Shellter – close to nature
The hotel is located right next to vast pine forests, allowing our guests to experience forest bathing literally just beyond the doorstep. Walking paths, diverse tree stands, and the unique microclimate of the coastal forest create perfect conditions for this type of activity.
After the walk – a moment for yourself
After outdoor activities, we encourage you to explore the offer of SPA by Klinika La Perla. It’s a space created for holistic regeneration of both body and mind. The offer includes care treatments, relaxation therapies, and massages that complement the rest experience in the heart of nature.
Additionally, our guests have access to:
- an indoor wellness zone with saunas and a jacuzzi,
- an outdoor relaxation area, surrounded by greenery and designed for peace and tranquility.
Natural balance
We believe that rest doesn’t have to be intense to be effective. Time spent among trees, away from screens and daily stimuli, helps to regain balance and recharge your inner batteries. Forest bathing, combined with the relaxing atmosphere of our property, creates the perfect conditions for true regeneration.
Experience it yourself – by booking your stay.
